Health & Fitness

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Important Plastic Surgery Procedures and Recovery

Reconstruction of the face and body defects due to birth disorders, disease, trauma and burns is done through plastic surgery which is a surgical specialty. When plastic surgery takes place the healing process usually takes some time about six months or more. The types of plastic surgery include; burn repair surgery, hand surgery, scar revision surgery, congenital defect repair, breast reconstruction and lower extremity reconstruction. Training is required after a postgraduate residency program so as to become a plastic surgeon. An integrated residency training and an independent five year residency program are the types of training programs in order to become a plastic surgeon.

The training program that combines is a three year course of general surgery and another three years of plastic surgery is referred to as integrated residency. A five year course in general surgery that is followed by a three year course in plastic surgery residency program is identified as the independent training program. However the two residency training programs may include cosmetic surgery as a portion of a surgeon’s training. Since the recovery process after a plastic surgery takes a lot of time, individuals need to eat the right kind of foods in order to heal completely. Vegetables and fruits, water, spinach, omega-3 fats, eggs and spices are the types of foods that need to be consumed by individuals undergoing the recovery process after plastic surgery.

Spinach is a green leafy vegetable which has nutrients such as vitamin C and E and beta carotene for the purposes of controlling inflammation. As for omega-3 fats they are found in fatty fish such as salmon and mackerel, flax and flax seed oil, hemp seed and hemp oil which reduces and controls inflammation. Pineapples, broccoli, red onions and apples are examples of fruits and vegetables that are good in providing the body with essential vitamins to help heal and fight infection.

The use of silicone gel or saline prosthetics results to breast enhancement while fat grafting is involved in both in breast augmentation and or enlargement Generally women who carry out breast modification give reasons of self-esteem boost and improved feelings based on their sexuality.

In order to provide relief from physical discomfort, most women undergo breast reduction as compared to those who undergo breast modification who do it for aesthetics. Aside from providing relief against physical discomfort, the risk of breast cancer is greatly reduced.

Breast lifts procedures are similar to breast reduction are not insured and the its more for aesthetics. Reshaping and firming the abdomen of patients is the main purpose of tummy tucks a type of body contouring. The middle and lower abdomen is removed with the aim of muscle tightening and fascia of the abdominal wall in the tummy tuck procedure.

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