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Why Wellness Aren’t As Bad As You Think

Great Health Benefits Of Massage Therapy

Massage therapy has become more and more popular over the years because of its health benefits. With so many massage therapist and massage clinics, it has truly expanded so much overtime. Majority of the people thinks that having a massage is great. It is a known fact that massage therapy relaxes the body. Mind and soul but what most people are unaware of is the health advantages we can get from massage therapy..

It dates back to the ancient era where the Greeks, Chinese, Japanese, and Roman people have practiced massage therapy. But compared to now, it has become famous worldwide. In medical schools in China, massage therapy is taught to its students and it is considered as a primary part of the healthcare. In was in the year 1800s where massage therapy was known to the United States. But it did not become as progressive in the US as expected, in the early 1900s the influences of massage was reduced because of the technology breakthroughs in medicine, but massage has become yet again known in the early 60s and 70s because of athletes that were getting massage therapies done to reduce injuries and enhance performance. Some things have also gotten in the way for massage therapy to be taken more seriously, just like how some people use it to their advantage to interpret is as a sexual service.

Prostitution is illegal in most countries. This is the reason why massage parlors are often used as a cover by people involved in prostitution. But with the help of true masseurs all over the world, it helped to get people to realize massage therapy for what it truly is.

Today, massage therapy is a progressive industry with credentialing process in every state. When someone says massage therapy the people no longer think of it as a form of doing a sexual favor but a thing that helps people feel relaxed and good about themselves. People now acknowledge that massage therapy is a legitimate healing art form that should be taken seriously.

Probably a regular person would think massage is a form of rubbing some parts of your body to make you feel calm and peaceful. Not to say that its wrong though, but it does not really portray what massage therapy is really about. Massage therapy truly has many amazing health benefits, like reduce your muscle spasms, promotes relaxation by relieving the tensions of your body therefore leading to a healthier emotional and mental state, and many countless more.

There are a countless reasons why massage therapies are helpful to mankind, whether its a back pain, neck pain, some sprains or even stress at work and at home- you can always get a massage to help you feel more calm and relaxed. If you still have not tried any kind of massage therapy then you should do it now, it may be the solution you have been waiting for.

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